Vegetarian lead busy lives and juggling between work and children is the task of preparing interesting meals a day. Contrary to popular belief, are preparing vegetarian food, you can quickly become a daunting task after all. Here are some tips for a quick easy vegetarian meal.
Prior to Cook Vegetables
You do not need to wash, cook and prepare the vegetables in your area. Moreover, the expert cooks boil twice or three times as many vegetables in one sitting, and then freeze the extra for use on the third day.
Just for the vegetarian meal quickly learn that vegetables, such as quinoa, beans, broccoli, and may be prepared in this way. Vegetable soup can be prepared in this way. Remember that a little more water when removed from the refrigerator for a second or third day. As an additional note, be sure to mark up to cooking vegetables and foods with the date so that you know is the first, and that works.
Substitute Kitchen Breakfast
Since all rushing to school or to work on the morning typically require faster and faster, vegetarian dishes. You can simply replace the kitchen breakfast with fast food, so you should not take every morning. Cook eggs, waffles, etc. every two days. In the kitchen there is no time, simply add a large quantity of nuts, berries, fruit and a little honey or a mixture of ready-to-eat oat cereal a truly healthy and rich vegetarian food is easy to fast in the morning.
Prepare sandwiches
Snacks can be, especially if you have more nutritious. And snacks to control the delay of a family member appetite for the main dish. This means that you have more time to prepare for quick easy vegetarian meal.
You can see some new articles every day, instead of the usual cheese and crackers to preserve their family interested in healthy snacks. You may want to try some mixed nuts, yogurt with fruit or chopped fruit mixed in its own juice. Another option is to mix the dough, tasty and some fruits such as melon and avocado with a little milk.
Run plan
If you have a plan, and then it is a quick and simple vegetarian meals will be smooth. This will help you not only quick easy vegetarian meals, as well as contribute more ideas.
On busy days, but it is better if you prepare a quick and easy recipes tested. Not a good idea to experiment with new foods and recipes, if you have time. Prepare vegetables Forward
It is better to buy food for their vegetarian weekends when not working. Make sure you have some time after your purchase immediately wash, cut, clean and store some of their vegetables. You can even wrapped in bundles and mixed, so all you have to do for a quick easy vegetarian meal is a package to open and cook. This strategy, even if it is better for salads, and some recipes, if you do not try to cook all ingredients together. Although the idea is that packets that need to be together, if you have to cook and eat a salad.
How to get a quick easy vegetarian meal
Labels: Tips, Vegetarian